Sports Massage

Sports massage is used to treat musculoskeletal injuries and pain. It involves the manual application of pressure to knead the affected muscles. It also involves manipulation and mobilisation of joints.

You don’t have to be an athlete to benefit from sports massage, sports massage is also good for people with injuries, chronic pain or restricted range of motion. 

If you're running around with small children all the time, or you have a physically demanding job, a regular sports massage may help you.